Overview
Tips to improve your spin kicks
We will teach you:
- Footwork
- Speed
- Balance
setting up your space at home
Please warm up & stretch before training and give yourself plenty of space.
Overview
Basics of stepping kicks
We will teach you:
- Foot placement
- Adjusting your stance
- making your movements smooth and flowing
setting up your space at home
Please warm up & stretch before training and give yourself plenty of space.
Overview
Up & Over drills to help build flexibility
We will teach you:
- Balance
- Combo kicking
- More height to your kicks
setting up your space at home
Please warm up & stretch before training and give yourself plenty of room.
